Individual Counseling – One-on-one sessions that help adults, teens, and older children work through anxiety, depression, trauma, ADHD, grief, and other concerns. Your therapist tailors evidence-based methods—CBT, DBT, solution-focused, and trauma-informed techniques—to your goals so you can gain insight, practice practical skills, and feel steadier day-to-day.

Couples & Marriage Therapy – Whether you’re navigating communication breakdowns, infidelity, or lingering resentments, we provide a structured space to rebuild trust and strengthen connection. Sessions draw on marriage-and-family principles as well as emotion-focused and solution-focused strategies that translate into real-life change using the Gottman Method.

Family & Parenting Support – From blended-family growing pains to parenting a child with behavioral or attention challenges, our clinicians guide families toward healthier dynamics, clearer boundaries, and collaborative problem-solving.

Substance-Use & Addiction Treatment – Led by a Licensed Alcohol and Drug Abuse Counselor, Lampstead Counseling offers relapse-prevention planning, coping-skills training, and trauma-focused care for clients and their loved ones impacted by alcohol or drug misuse.

Trauma & PTSD Care – Certified in Trauma-Focused Cognitive Behavioral Therapy, our team helps adults and adolescents process abuse, combat- or accident-related trauma, and other life-altering events in a safe, paced manner that promotes resilience rather than re-traumatization.